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Meal plan

Regenerate
ID: FYVrk1nhGHX2DLw
By guest
Generated on 2025-06-08 01:51:09

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Pie Punch
1 serving = 64.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 95.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!