Here is your personalized meal plan!
Meal plan
ID: q5qoyB9hmo4Kub8
By guest
Generated on 2025-03-17 02:43:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Teriyaki Glaze
1 serving = 73.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Asparagus Scones
1 serving = 75.0 gEnergy:
144.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!