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Meal plan

Regenerate
ID: 207ihGJhap513SE
By guest
Generated on 2025-03-18 14:01:06

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Vanilla Buttercream
1 serving = 94.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Eclipse
1 serving = 97.0 g
Energy: 193.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!