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Meal plan

ID: Ik2dPiCTggRaMuw

By guest

Generated on 2025-05-15 07:27:10

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Gingernut Biscuits

1 serving = 79.0 g

Energy: 318.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Simple Sweet Mustard

1 serving = 58.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!