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Meal plan


ID: qjyKXUSZoztunlw
By guest
Generated on 2025-03-18 05:47:12

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Icing
1 serving = 82.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 26.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Pumpkin Lace Cookies
1 serving = 56.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 27.0 g

Let's cook it!