Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5yTDprJehdt36z0

By guest

Generated on 2025-04-18 14:24:40

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 302.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 56.0 g

Let's cook it!