Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 9QcmXfoopYq3G9Q
By guest
Generated on 2025-03-18 12:52:26

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Peach Cake
1 serving = 81.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Yogurt Cornbread
1 serving = 77.0 g
Energy: 180.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!