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Meal plan


ID: UVjNiPRN6GIfXQI
By guest
Generated on 2025-08-03 12:27:54

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Shoo Fly Cake
1 serving = 78.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Raspberry Dream Delight
1 serving = 66.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 29.0 g

Let's cook it!