Here is your personalized meal plan!
Meal plan
ID: c0oPdtYAk5qYtJI
By guest
Generated on 2025-07-14 16:50:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Acorns Cookies
1 serving = 95.0 gEnergy:
370.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
79.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 59.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!