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Meal plan

Regenerate
ID: jG5GSQxL1sWEaaE
By guest
Generated on 2025-04-21 08:44:36

Total kcalories

90.0% (1665.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 72.0 g
Energy: 78.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 69.0 g
Energy: 103.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!