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Meal plan


ID: rxuEWnkV-JneiUI
By guest
Generated on 2025-09-13 13:56:07

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Buttermilk Blueberry Scones
1 serving = 59.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Crumbs
1 serving = 91.0 g
Energy: 307.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 30.0 g

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