Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: AigPKHRjT1PRW3I

By guest

Generated on 2025-03-20 16:09:44

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Whacky Cakes

1 serving = 62.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Fruity Pancakes

1 serving = 98.0 g

Energy: 123.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!