Here is your personalized meal plan!
Meal plan
ID: pzS4QhWuMwUUY7s
By guest
Generated on 2025-06-25 11:46:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Caramel Icing
1 serving = 57.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 88.0 gEnergy:
221.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!