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Meal plan

ID: kquf7Q5XQVF2tn4

By guest

Generated on 2025-04-03 21:17:45

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 70.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!