Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 5jFQxNcS8u1RSd8
By guest
Generated on 2025-06-09 13:26:32

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Vanilla Buttercream
1 serving = 78.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 39.0 g

Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

Let's cook it!
Snack
Favorite Fudge
1 serving = 95.0 g
Energy: 330.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 59.0 g

Let's cook it!