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Meal plan

Regenerate
ID: zdpSoGduMnfninw
By guest
Generated on 2025-08-21 19:01:02

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Applesauce Cake
1 serving = 86.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 95.0 g
Energy: 393.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 76.0 g
Let's cook it!