Here is your personalized meal plan!
Meal plan
ID: ZLdkQMCflxKM-AE
By guest
Generated on 2025-03-19 10:18:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Blueberry Oatmeal Squares
1 serving = 55.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
22.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Potato Biscuits
1 serving = 99.0 gEnergy:
194.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!