Here is your personalized meal plan!
Meal plan
ID: h81kSJJlckREEnk
By guest
Generated on 2025-03-16 17:34:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 60.0 gEnergy:
70.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 86.0 gEnergy:
107.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!