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Meal plan

ID: f0vrhNUs3Lzqt1c

By guest

Generated on 2025-09-13 08:39:40

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 72.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 79.0 g

Energy: 253.0 kcal

Protein: 24.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!