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Meal plan


ID: w69VdLaIuU6y4wY
By guest
Generated on 2025-06-19 19:10:59

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apricot Carrots
1 serving = 84.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 35.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Orange Wings
1 serving = 100.0 g
Energy: 143.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 25.0 g

Let's cook it!