Here is your personalized meal plan!
Meal plan
ID: aKfyaJc9FUGQlw4
By guest
Generated on 2025-07-26 08:00:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Apples Au Gratin
1 serving = 66.0 gEnergy:
220.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
20.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 86.0 gEnergy:
335.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
73.0 g
Let's cook it!