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Meal plan


ID: 6kP96rXPz4PRj2Y
By guest
Generated on 2025-04-20 21:14:24

Total kcalories

116.0% (2151.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Maple Almond Brittle
1 serving = 100.0 g
Energy: 376.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 58.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Basil Parmesan Biscuits
1 serving = 100.0 g
Energy: 291.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!