Here is your personalized meal plan!
Meal plan
ID: 8Vz-hoFiOxqfgOs
By guest
Generated on 2025-06-30 15:52:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Chocolate Pan Frosting
1 serving = 61.0 gEnergy:
78.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 69.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!