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Meal plan

Regenerate
ID: F1vIu57KQq8ugR4
By guest
Generated on 2025-08-24 14:43:34

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 87.0 g
Energy: 109.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 81.0 g
Energy: 305.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 47.0 g
Let's cook it!