Here is your personalized meal plan!
Meal plan
ID: 6ICdO7cKfIy3yAQ
By guest
Generated on 2025-03-19 11:30:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Tea Biscuits
1 serving = 95.0 gEnergy:
272.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Amaretto Freeze Recipe
1 serving = 59.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!