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Meal plan


ID: q0GBRNc_fU-UsBg
By guest
Generated on 2026-08-13 19:12:51

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Ice
1 serving = 99.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 35.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Buttery Caramel Quicks
1 serving = 55.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!