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Meal plan

Regenerate
ID: 2NiQvt6ZUTN6cCw
By guest
Generated on 2025-04-19 22:16:48

Total kcalories

117.0% (2175.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 93.0 g
Energy: 353.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 87.0 g
Energy: 338.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 55.0 g
Let's cook it!