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Meal plan

Regenerate
ID: 2YWyT3XDbFuBQB8
By guest
Generated on 2025-07-27 21:24:58

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 69.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Almond Cinnamon Crescents
1 serving = 64.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!