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Meal plan

Regenerate
ID: g6gW3LoQDd6Hiv0
By guest
Generated on 2025-09-10 17:15:18

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Biscuit Recipe
1 serving = 91.0 g
Energy: 206.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Cobbler
1 serving = 90.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 30.0 g
Let's cook it!