Here is your personalized meal plan!
Meal plan
ID: 1SJH_Uh8uVHoRYQ
By guest
Generated on 2026-02-03 06:06:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 73.0 gEnergy:
150.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peach Scones
1 serving = 80.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
40.0 g
Let's cook it!