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Meal plan

Regenerate
ID: 1MJjtTkl4iZDD7A
By guest
Generated on 2025-06-15 03:47:00

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Reduced Sugar Cheesecake
1 serving = 57.0 g
Energy: 184.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Buttermilk Chocolate Cookies
1 serving = 56.0 g
Energy: 147.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!