Here is your personalized meal plan!
Meal plan
ID: aPwoLe3l7pHgSiQ
By guest
Generated on 2025-09-09 21:07:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Sour Cream Ganache
1 serving = 56.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
17.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Toasted Pumpkin Seeds
1 serving = 67.0 gEnergy:
265.0 kcal
Protein:
10.0 g
Fat: 14.0 g
Sugar:
0.0 g
Let's cook it!