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Meal plan

ID: q-iIMnH9e8C_w-A

By guest

Generated on 2024-10-31 07:15:55

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cajun Dust Recipe

1 serving = 62.0 g

Energy: 97.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 59.0 g

Energy: 248.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 43.0 g

Let's cook it!