Here is your personalized meal plan!
Meal plan
ID: Aosl3518UcTY-yE
By guest
Generated on 2024-10-28 12:26:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lemonade Scones
1 serving = 77.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
5.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 95.0 gEnergy:
224.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!