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Meal plan

Regenerate
ID: ZG2QlFk36pNhJm0
By guest
Generated on 2025-03-19 13:32:03

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 98.0 g
Energy: 182.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Golden Honey Snaps
1 serving = 64.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!