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Meal plan

Regenerate
ID: BpfO-LMb0eTbvzI
By guest
Generated on 2025-08-23 13:38:21

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 79.0 g
Energy: 177.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 58.0 g
Energy: 78.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!