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Meal plan

ID: Vy1KnwOZWItHhMo

By guest

Generated on 2025-08-22 19:27:19

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Apple Brown Betty

1 serving = 90.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Wedding Cake Martini

1 serving = 55.0 g

Energy: 162.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!