Here is your personalized meal plan!
Meal plan
ID: EBZWRteni__Y7Tk
By guest
Generated on 2025-08-21 21:52:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Molten Hot Chocolate
1 serving = 70.0 gEnergy:
125.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Vanilla Sugared Almonds
1 serving = 82.0 gEnergy:
318.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
70.0 g
Let's cook it!