Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9XTr6dkqfCu_o5k

By guest

Generated on 2025-11-15 20:24:43

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Pinto Bean Casserole

1 serving = 80.0 g

Energy: 124.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blueberry Crisp

1 serving = 72.0 g

Energy: 255.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!