Here is your personalized meal plan!
Meal plan
ID: g8rBRuS6QsqpLgs
By guest
Generated on 2025-06-04 18:29:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Asian Grilled Salmon
1 serving = 61.0 gEnergy:
110.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 70.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!