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Meal plan

Regenerate
ID: D0RzXbT8LEOMTPw
By guest
Generated on 2025-06-16 06:41:37

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 74.0 g
Energy: 188.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cinnamon Sugar Scones
1 serving = 56.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!