Here is your personalized meal plan!
Meal plan
ID: 9RtuRUbsmGIJM3w
By guest
Generated on 2025-04-18 15:09:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 77.0 gEnergy:
85.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 72.0 gEnergy:
74.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!