Here is your personalized meal plan!
Meal plan
ID: e7piAk237pK-Wus
By guest
Generated on 2025-07-14 20:22:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Lemonade Smoothies
1 serving = 72.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 60.0 gEnergy:
158.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!