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Meal plan

Regenerate
ID: jbf2C3chf5fKQ7w
By guest
Generated on 2025-05-01 04:46:56

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Crunchy Fruit Yoghurt
1 serving = 67.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 100.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 30.0 g
Let's cook it!