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Meal plan


ID: qxdMQXVC3wG5wiU
By guest
Generated on 2025-06-17 23:04:14

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Spicy Caramel Corn
1 serving = 73.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 27.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Mini Blackberry Crumbles
1 serving = 91.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!