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Meal plan


ID: xeSDkkYWKxgY6Ns
By guest
Generated on 2025-03-18 04:20:41

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Sour Cream Frosting
1 serving = 97.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 33.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Swedish Tea Cookies
1 serving = 98.0 g
Energy: 367.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 69.0 g

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