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Meal plan

ID: ylMb9xgshrqyYi0

By guest

Generated on 2025-03-30 05:23:20

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 138.0 kcal

Protein: 20.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 161.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!