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Meal plan

Regenerate
ID: Dn2nTVasD3dtg7g
By guest
Generated on 2025-06-18 07:55:22

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 92.0 g
Energy: 314.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 66.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!