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Meal plan


ID: 12wSI4U45m79E14
By guest
Generated on 2025-03-16 16:56:54

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Walnut Praline Topping
1 serving = 60.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 54.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Caramel Pudding
1 serving = 97.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!