Here is your personalized meal plan!
Meal plan
ID: i2gpmKyH03ES_Q0
By guest
Generated on 2025-04-23 12:08:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 83.0 gEnergy:
115.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Christinas Fudge
1 serving = 63.0 gEnergy:
254.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
34.0 g
Let's cook it!